YOGA - Daily Fit Routines

Daily Fit Routinesdaily fit routines be fit anytime

Mindful Movement Meditation , , ,

3 Steps: How to Get Started with Mindful Movement Meditation

By Jassica Lih YOGA March 19, 2023

Root Chakra Affirmations, chakra affirmations, chakra i statements, affirmations for each chakra

21 Strong Root Chakra Affirmations To Unlock Your Inner Strength

By Jassica Lih YOGA February 10, 2023

Root Chakra Yoga, Root Chakra Yoga Poses

9 Best Root Chakra Yoga Poses Need to Know, to Stabilize Your Life?

By Jassica Lih YOGA February 10, 2023

yoga swing poses

11 Amazing Yoga Swing Poses Must Try at Home

By Jassica Lih YOGA February 8, 2023

throat chakra , throat chakra yoga poses, throat communication chakra

21 Best Throat Chakra Affirmations for Better Speaking

By Jassica Lih YOGA February 7, 2023

Flamingo Yoga Pose

Tips That’ll Keep You Feeling More Comfortable On the Flamingo Yoga Pose

By Jassica Lih YOGA February 4, 2023

Balance Yoga Poses, Arm Balance Yoga Poses

7 Best Arm Balance Yoga Poses Will Make You Satisfied

By Jassica Lih YOGA February 3, 2023

open heart poses, Fish Pose (Matsyasana)

10 Heart Opening Yoga Poses For Deeper Connection -Digging deeper into the layers

By Jassica Lih YOGA January 28, 2023